‘Tis the season for gatherings with friends and family, spreading love, exchanging gifts, eating big meals, sharing a sweet treat, and so much more. The holidays can be a time of great joy and excitement. But, for some, it can also be a time of hardship, bad memories, melancholy, and loneliness. I’m fortunate to have friends and family to spend the time with. But that doesn’t exempt me from feeling lonely or stressed this time of year. So, let’s talk about some ways to combat those less-than-desirable feelings during this season.